Crumpets
This weekend has seen much celebration in London marking Queen Elizabeth’s Diamond Jubilee. There was quite a line-up of entertainers at Buckingham Palace for the Jubilee concert, including...
View ArticleZucchini Slice
Have you made Zucchini Slice before? I used to make it often before shifting to a low FODMAP diet. It was a bit of a standby dinner on Friday nights because it’s so quick to make, plus the leftovers...
View ArticleCarrot, Spinach and Quinoa Salad
I am always thinking about how I can prepare low FODMAP vegies and fruits in new and interesting ways. Carrots have been calling out to me for a while. We’ve all had plenty of carrots cut into...
View ArticlePesto Potato Salad
Hi folks! We are back from holidays now and slowly trying to get back into the swing of routine. It’s not easy; I’ll show you why… We spent two glorious weeks at Sandy Point in Gippsland,...
View ArticleLunchbox Handrolls
I’m always on the hunt for different low FODMAP ideas for what to include in our family’s lunchboxes. The kitchen bench is usually a bit of a production line in the morning, cutting sandwiches,...
View ArticlePumpkin, Feta and Chive Frittata
This past week has been a bit of a challenge. I started out with a couple of sick kids at home, each with their own ailments to soothe. There was lots of rest, fluids to keep drinking, and my fair...
View ArticleSaturday morning breaky
Saturday morning is a busy one in our household. No sleep-ins here. Two boys need to be on the tennis court by 7:45am and our little girl enjoys a piano lesson later on in the morning. Last weekend...
View ArticleLow FODMAP Vegie Burgers
I think I might have just eaten the best Vegie Burger I can remember tasting. Fresh, flavourful, satisfying. I know calling anything “the best” sets expectations high, and maybe I shouldn’t go there....
View ArticleSpiced-up Veg with Haloumi
I am trying to get my gears rolling after a wonderfully long break from everything. I guess holidays can’t go on forever but, after our busy lead up to Christmas, I wouldn’t say no to a few more...
View ArticleLactose Free Mascarpone
It has been both interesting and at times exciting to watch the range of lactose free dairy products expand over the years. When I first discovered lactose was an issue for me, I could find UHT milk...
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